Personal Training Information & Package Pricing
Sessions are 50 minutes in length and will take place in person at the Rec Center.
Personal training sessions are available to current Rec Center members only and can
be purchased at the Member Services desk during open hours or by hitting the "Purchase
Personal Training Packages" button below. All new clients purchasing a personal training
package also receive a complimentary fitness assessment!
Note: Please be aware that sessions are non-refundable.
PURCHASE PERSONAL TRAINING PACKAGES
| 3 sessions |
Cost: $95 |
| 6 sessions |
Cost: $180 |
| 12 sessions |
Cost: $324 |
| 15 sessions |
Cost: $390 |
| 18 sessions |
Cost: $450 |
Comprehensive Fitness Assessment
This standalone Fitness Assessment is a 50-minute session with a certified personal
trainer designed to evaluate your current fitness level and help you build a safe,
effective exercise plan. This appointment includes an InBody 270 body composition
analysis along with assessments for cardiovascular endurance, muscular strength and
endurance, flexibility, and mobility. After the assessment, a 30-minute workout will
be emailed to you.
Note: this assessment is included for free with the purchase of a first-time personal
training package.
PURCHASE COMPREHENSIVE FITNESS ASSESSMENT
| Single Assessment |
Cost: $35 |
Body Composition Testing
Go beyond the scale with the InBody 270 Test — a quick, non-invasive body composition
analysis that provides a detailed breakdown of your weight in terms of muscle, fat,
and water. Each 25-minute assessment includes a personalized interpretation of your
InBody Result Sheet to help you understand your current fitness status and set precise,
actionable goals. We recommend scanning every 4-6 weeks to track progress.
PURCHASE bODY COMP TESTING
| Single Scan |
Cost: $20 |
| Progress Pack (3 scans) |
Cost: $50 |
| Accountability Pack (6 scans) |
Cost: $90 |
Custom Fitness Programming
Prefer to work out independently but still want a tailored fitness plan? Our certified
personal trainers will craft and send a detailed training plan tailored to your individual
needs. Whether your focus is building strength, increasing endurance, losing weight,
or enhancing overall health, we'll provide you with the structure and direction needed
to help meet your specific goals.
Purchase Custom Fitness Programming
| 4-weeks (12 workouts) |
Cost: $40 |
| 8-weeks (24 workouts) |
Cost: $80 |
| 12-weeks (36 workouts) |
Cost: $120 |
Personal Trainers
Aidan M.
SPECIALIZATIONS
Strength and Conditioning
TRAINING PHILOSOPHY
To create a welcoming and motivating environment for clients of all levels. His approach
to training is simple, fun, and always effective—focused on building real strength
and confidence without overcomplicating the process.
Maria D.
SPECIALIZATIONS
Athletic Performance and Strength Building
TRAINING PHILOSOPHY
To help people feel confident in their own bodies. I believe growth starts by pushing
past mental barriers. Fitness isn’t just about training the body it’s about unlocking
the mindset that helps you thrive in all areas of life.
Michael G.
SPECIALIZATIONS
Holistic Fitness Coaching
TRAINING PHILOSOHPY
Improving the lives through physical and mental health.
Steven H.
SPECIALIZATIONS
Athletic Performance, Strength Building
TRAINING PHILOSOPHY
Everyone deserves to be the best version of themselves; mentally, emotionally, physically.
I am here to help you achieve your goals in fitness. I believe that physical wellbeing
is a catalyst for overall health. Let’s get to work!
University of North Texas 
