Personal Training

personal-trainer-photo

We are proudly committed to the health and well-being of our Rec Center family and UNT community. As we navigate reopening and determine the safest way to phase in additional programs and events we ask for your patience. Each of us will play an important role in keeping the Rec Center a safe place for us all. Please check back with us regularly by visiting https://recsports.unt.edu/announcements.

 

  • Personal Training Pricing
    SESSIONS STUDENTS MEMBERS
    1 $28 $35
    3 $69 $88
    8 $172 $215
    16 $340 $425
  • How to Sign Up

    When you're ready to sign up for personal training sessions fill out and return the Personal Training Packet to the Rec Sports Member Services desk. Packets can also be picked up at the Member Services desk. Each session is one hour, with unused sessions expiring one year from the date of purchase.
    Personal Training sessions are available to Rec Center members only.

    Personal Training Packet

  • Fitness Consultations

    A 60-minute fitness consultation includes a fitness area orientation, goal setting and measurements to assess your height, weight, body composition, circumference, cardiovascular endurance, strength, and flexibility. 
    Students/Rec Center Members - $15 or FREE with the purchase of one or more personal training sessions.

  • Body Composition Testing

    Body fat percentage is a leading indicator of fitness level and disease risk. During this screening a caliper is used to measure the thickness of skinfold at three sites on the body and is used to determine your body fat measurement. To sign up for a body composition screening fill out and return the Body Composition Packet to the Member Services desk at the Rec Center. Packets can also be picked up at the Member Services desk. On the day of your screening be sure to wear comfortable clothing.
    Body Composition testing is available to students and Rec Center members only for $5.

    Body Composition Packet

  • Personal Trainer Bios