Recreational Sports

Fitness

The fitness program oversees a spectacular 14,500 sq. ft. weight room with over 100 pieces of cardio equipment, along with a variety of free weights and weight machines. For more structured fitness routines we have nationally certified personal trainers who work one-on-one with clients to create custom training programs and personal guidance and support. The certified group exercise staff instruct over 40 classes a week including cycle, kickboxing, Pilates, Zumba, and multiple yoga classes.

We are proudly committed to the health and well-being of our Rec Center family and UNT community. As we navigate reopening and determine the safest way to phase in additional programs and events we ask for your patience. Each of us will play an important role in keeping the Rec Center a safe place for us all. Please check back with us regularly by visiting https://recsports.unt.edu/announcements.