These one hour classes occur multiple times a week and offer a scheduled routine for you to be able to focus on specific goals within the class. Led by certified instructors and personal trainers, these specialty classes are a great way to begin working out with guided instruction or vary your already established routine.
Register for all specialty classes at the Member Services Desk or in the Rec Sports Office at the Rec Center. You must have a valid Rec Sports membership to participate in all specialty classes.
Check out the new Bundle Package
The new bundle package includes an unlimited GX pass and one specialty class of your choice for only $35!
The specialty class and group exercise pass must be purchased at the same time. Check out our group exercise classes here.
Tread and Train
This class alternates between short bursts of treadmill intervals and functional training on the floor. Walkers, joggers, and runners all work on the same interval but at their own pace.
|June 11-July 2||June 7||Tuesdays and Thursdays
This high-intensity cardio and strength conditioning class includes athletic and military-style drills. Class will be offered primarily outside, weather permitting.
|July 15-August 7||July 12||Mondays and Wednesdays
With exercises done using body weight and the TRX suspension trainer, this class will help you improve your muscular endurance, strength, stability, and body control.
|July 16-August 8||July 12||Tuesdays and Thursdays