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April 2014 Issue

In this issue, you will find:

  • 5 Effective Fitness Fads: Learn the Pros and Cons of the Latest Routines
  • Get the Scoop Before Your Interview
  • Stress Effects: Understanding Your Body's Reaction to Tension
  • Taking the Fear Out of Finincial Aid

 

 

March 2014 Issue

In this issue, you will find:

  • The $10 Challenge: How to Eat Healthy on a Budget
  • Stand Out From the Crowd: 5 Questions to Answer in your Cover Letter
  • Tone Up With Tech
  • Failure is a Part of Success

 

 

February 2014 Issue

In this issue, you will find:

  • Stop Hitting Snooze: How to Make the Most of Your Morning
  • 10 Tips for Having a Blast on a Budget
  • Curb Your Cravings: Strategies to Become a Mindful eater
  • 6 Ways to Ace Your Next Paper

 

 

January 2014 Issue

In this issue, you will find:

  • Creative Kitchen Solutions: Tips for Making Meals Using Any Tool
  • Conquer Your Stress
  • Organize Your Job Search
  • Tech Envy: how to Avoid the Upgrade Urge

 

 

December 2013 Issue

In this issue, you will find:

  • Boost Your Metabolism While Sleeping
  • How do you do it? Explore Your Safer Sex Options
  • How to Manage Anxiety for Any Assignment
  • Fitting in Fitness

 

 

November 2013 Issue

In this issue, you will find:

  • Sweat Out Your Stress: Turn a bad day into a good workout.
  • What's the Right Number of Meals for You?
  • Creative Study Techniques: 5 Study methods that actually work.
  • The Many Faces of Depressions: How to recognize warning signs.

 

 

October 2013 Issue

In this issue, you will find:

  • Going Beyond Pen and Paper.
  • The FoMO Phenomenon
  • That Thing at the Gym: What it is, and How it Works.
  • Roommate Resolutions

 

 

September 2013 Issue

In this issue, you will find:

  • Get Up, Get Going: Quick Breakfasts to Fuel Your Day.
  • Bedtime Basics: How to Establish Your Nightly Routine.
  • Chart Your Course: Using Your Syllabus to Plan Ahead.
  • What Would You Do? How to Step in and Prevent Sexual Violence.

 

 

2013 Orientation Issue

In this issue, you will find:

  • Can Campus Food Taste Good and Be Good For You?
  • Budgeting for the Year Ahead.
  • Roommates: Do's and Don'ts of Sharing Spaces.
  • What do Professors Expect of You?

 

 

May 2013 Issue

In this issue, you will find:

  • Creative Ways to Break a Sweat: making Fitness Part of Any Activity.
  • Don't Forget to Remember: Tips and Tricks to Improve Your Memory.
  • Unwrap the Facts: Learn to Translate Nutrition Labels.
  • Presenting Yourself to Employers: How to Build a Professional Online Image.

 

 

April 2013 Issue

In this issue, you will find:

  • Power Up Your Plate: Top 5 Foods to Boost Nutrition Today.
  • Beat the Stress Before Your Test: Learn How to Conquer Academic Anxiety.
  • Drinking Differences: Reveal the Reality of Your Body's Reactions.
  • The Social Web: Pro's and Con's of Online Connections

 

 

March 2013 Issue

In this issue, you will find:

  • The Five Elements of Fitness: Incorporate New Strategies to Maximize Results.
  • Feed Your Body, Nourish Your Mind: How What You Eat Affects the Way You Feel.
  • What's Your Learning Style? Ways to Apply What Works For You.
  • The 8 Hour Advantage: Discover the Science Behind Shut-Eye.