Student Affairs Network

Fitness & Group Exercise

Fitness Banner

The Group Exercise Program offers fitness classes to UNT students, faculty, staff, alumni and retirees. The programs are designed to increase your fitness level through safe and fun classes - at your own pace! These activities are a great way to meet new friends, stay in shape, and keep a regular exercise routine. All classes have qualified instructors to guide you in your fitness endeavors.

Free classes are available to all currently enrolled UNT students and to all Rec Center members. Free classes are indicated on the Group Exercise Schedule with an asterisk (*). All other classes are available with an aerobics pass.

For more specific information about the group exercise program, please visit our group exercise page.

Stay Active with Group Ex and Personal Training

The Pohl Recreation Center offers a variety of group exercise formats to provide you with the opportunity to get great workouts lead by experienced instructors. Classes are motivating, fun, and challenging for all fitness levels. Group exercise can help tone your major muscles, improve cardiovascular endurance, increase flexibility and more!

Stuck in a workout rut? Take your workout to the next level and discover the benefits of working with a personal trainer.  All of our personal trainers are nationally certified.  For more information on the personal training program, please visit our personal training page.

For all fitness programs, please register in the Rec Sports office Monday through Friday, 8am-5pm. For more information, please call (940) 565-2275 or (940) 369-8347.