Are you looking for a fun and friendly environment to motivate and challenge you? Group Exercise has it all, for every person and for every level. The Rec Center offers a variety of group ex formats to provide you with the oportunity to get great workouts led by experienced instructors. Classes are motivating, fun, and challenging for all fitness levels. Group Ex can help tone your major muscles, improve cardiovascular endurance, increase flexibility, and more.
Participants must sign in upstairs, inside the group ex rooms. Classroom doors will be locked when class is scheduled to begin and no entrance will be permitted after the class has started. Classes are subject to change or cancellation due to low participation; classes must have a minimum of 2 participants. Participants must be 16 years of age.
**PASSES WILL NOT BE REPLACED IF LOST OR STOLEN**
Group Exercise Class Schedules
Download the EXAM WEEK GX schedule (December 10 - December 15) | Exam Week GX Schedule
Download the WINTER BREAK GX schedule (December 18 - January 12) | Winter Break GX Schedule
Download a copy of the Fall 2017 GX schedule (October 23 - December 9) | Fall 2017 GX Schedule
Group Exercise Passes
Stop by the Rec Center's Member Services desk to purchase your Group Exercise pass.
Fall 2017 GX passes are valid September 3 - December 9.
ALL GROUP EXERCISE CLASSES ARE FREE BEGINNING DECEMBER 10!
|Fall Semester Unlimited (discounted!)||$27.50|
Group Exercise Events
Come join the party and enjoy 1.5 hours of FREE Zumba! Zumba Party will be held on our indoor basketball court, so you can come and go as you please. Sample all of our Zumba instructors as they play your favorite songs.
8:00pm-9:30pm | FREE
Align with the stars and stretch to the moon and back with Moonlight Yoga. Pair this class with Vertical Happy Hour at the climbing wall for an evening of free climbing and yoga! This class will be held outside in the "backyard."
8:00pm-9:00pm | FREE
September 11 | October 9 | November 6 | December 4
Group Ex Instructor 101
This 2-hour course will cover the basics on where to begin and what's important for an instructor to know before teaching. No matter your interest, this class will provide the opportunity to see if teaching group exercise is for you. Register for each session at Member Services up until the class begins. (Please note: a 10x group exercise pass is included in the fee. If you already have a Fall 2017 group exercise pass this course is FREE.)
3:00pm-5:00pm | $25
Session 1: September 21 | Session 2: November 2
This 1.5 hour ultimate dance party is a fun cardio workout featuring music from genres including hip hop, funk, jazz, oldies, latin, Top 40, and more! No dance experience required! This class will be held outside in the "backyard."
8:00pm-9:30pm | FREE
Mark Your Calendar
|August 15 - September 2||All GX classes FREE!|
|September 4||Modified GX schedule|
|October 15-21||Dollar Days - any GX class is only $1|
|November 22, 24-25||Modified GX schedule|
|December 10-22||Modified GX schedule and all classes FREE!|
|December 23||No GX classes|